health and wellness
In this video, Sue-ellen Hill explains 3 key things that you can do to reduce stress.
When it comes to knowing your facts in health, the Internet makes it easy both to stay informed or to get misled. It all depends on where you get your health information. If you get it from your friends and relatives and out of forwarded e-mail messages, you’d be surprised to know how often the truth can get hopelessly misinterpreted and distorted as it passes from one person to the next. Being weighed down by health myths, legends and rumors in place of health facts, is more than just an inconvenience, often. It can distract you from doing the right things for your health and get you to do. What is wrong? Let’s clear the air a bit now shall we? [Read more…] about Knowing your Health Facts from your Health Rumors